Nona
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excercizes for arms and back

Anyone have any specific workout DVDs for arms and back?
Thanks

Posted 9 years ago
camiejain
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Re: excercizes for arms and back

Not exactly, but did you see my videos of Yoga, TaeBo, and Yoga Pilates? They are great for all over toning....the yoga is exceptionally good for strengthing backs....it is good therapy tongue

Posted 9 years ago
Nona
Thanked 0 time

Re: excercizes for arms and back

I already do yoga and pilates. I want something specific for arms and back.

Posted 9 years ago

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