shannon305
Thanked 0 time

Fun activities that keep you in shape

hey u guys i just started taking Kung Fu and i absolutely looove it, this is my third week and ive noticed a serious change in my legs, it works them out so well and my arms too. the body part it works the least however is the abs, it does work them just not enough. Is there ne fun activities u do to stay in shape? and whats best for abs? plmk!

Posted 9 years ago
skatergrrrl
Thanked 1 time

Re: Fun activities that keep you in shape

I take hip-hop dance classes, its reallyfun and for warm-ups we do tons of cruches and push ups.

belly dancing is really good for your abs and super fun

Posted 9 years ago
iZ4qN7oV2b
Thanked 0 time

Re: Fun activities that keep you in shape

Posted 3 years ago

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