sexyknitgirl
Thanked 0 time

flat tummy?

does anyone know how to get a flat tummy I do like 100 crunches every day but it doesnt seem to make the slightest about of differnts sad

Posted 8 years ago
Adrenalynn
Thanked 0 time

Re: flat tummy?

Glad to hear it! I have a friend who works as a personal trainer who told me this "trick".. she said her 40 year old female clients who had never had a flat tummy got one in 2 months just by doing crunches this way instead smile But you have to really work those muscles tongue They'll get stronger too if you continue to do it that way.

Posted 8 years ago
shoppingchick
Thanked 1 time

Re: flat tummy?

Thanks for that Tip ,might even try it myself after two children your tummy is not what it used to be :butterfly:

Posted 8 years ago

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